Creative writing is any writing that goes outside the bounds of normal professional, journalistic, academic, or technical forms of literature, typically identified by an emphasis on narrative craft, character development, and the use of literary tropes or with various traditions of poetry and poetics.
Problem Statement Rephrase the given text.
Tasks: Read the text thoroughly provided below on the topic ‘Proven Tips to Lose Weight Without Exercise or Fad Diets’.
creative writing solution 1:
There are several different ways and means of weight loss. Some people have surgeries, take pills, or starve themselves to death to reach this goal. The purpose of this essay is to compare and contrast the expenses, health benefits, and the consequences of weight loss between these different methods. The best way to lose weight is to eat healthy and exercise properly, because this method is more beneficial and the results are more positive.
We comprehend practice isn’t some tea. Maybe you have a physical issue that is keeping you from hitting the yoga tangle. Maybe it is an ailment that makes practicing a no-no. Or on the other hand maybe the experience is excessively overpowering all things considered. In case you’re anticipating getting in shape in 2020, simply know one basic principle:
EXERCISE ADDS TO 20 PERCENT OF WEIGHT REDUCTION
You are 80% what you’re eating and other way of life propensities. We should take a gander at a portion of the propensities that can support you shed off the pounds.
SEPARATING YOUR PLATE
Your plate ought to be one-half serving of mixed greens, one quarter protein and one quarter carb. Barring a nourishment bunch is never the appropriate response; simply partition it intelligently!
ABANDONING OIL
Refined oil to be definite. Take a stab at preparing all your preferred suppers without oil by and large, yet when you need to, use ghee, coconut oil or genuine olive oil.
REMOVING SUGAR
Any nourishment that comes out of a bundle or is immediately arranged has A LOT of shrouded sugar in it… even your quick nourishment hamburger and French fries. Go for natural product!
YOU NEED MORE WATER THAN YOU THINK
Frequently, your body confounds thirst as yearning. At whatever point you feel hungry, have a glass of water first and check whether that makes a difference.
THE BOTTOM LINE
Numerous basic way of life propensities can assist you with getting in shape. Some have nothing to do with traditional eating routine or Practice plans. Organizing nourishments wealthy in protein and thick fiber may likewise help.
Unlike all other methods of weight loss embracement of healthy lifestyle has no side effects. It is the cheapest way of getting fit and it requires a small amount of free time.
Solution 2
We appreciate practice isn\’t some tea. Perhaps you have a physical issue that is keeping you from hitting the yoga tangle. Possibly it is an illness that makes rehearsing a no-no.
Or then again perhaps the experience is too much overwhelming taking everything into account. In the event that you\’re envisioning getting fit as a fiddle in 2020, just know one fundamental standard:
Exercise adds to 20 percent of weight decrease you are 80% what you\’re eating and other lifestyle penchants. We should look at a segment of the affinities that can bolster you shed off the pounds.
ISOLATING YOUR PLATE
Your plate should be one-half serving of blended greens, one quarter protein and one quarter carb. Notwithstanding a sustenance bundle is never the fitting reaction; basically parcel it shrewdly!
DESERTING OIL
Refined oil to be unmistakable. Try setting up the entirety of your favored dinners without oil all around, yet when you have to, use ghee, coconut oil or real olive oil.
EXPELLING SUGAR
Any sustenance that comes out of a pack or is promptly orchestrated has A Ton of covered sugar in it… even your brisk sustenance cheeseburger and French fries. Go for common item!
YOU NEED MORE WATER THAN YOU MIGHT SUSPECT
Every now and again, your body perplexes thirst as longing. At whatever point you feel hungry, have a glass of water first and check whether that has any kind of effect.
THE PRIMARY CONCERN
Various fundamental lifestyle penchants can help you with getting fit as a fiddle. Some have nothing to do with customary eating routine or practice plans. Sorting out sustenance’s well off in protein and thick fiber may similarly help.
creative writing solution 3
Exercise is not the only way to reduce weight. If you are worrying about your weight and you want to lose weight you have many more option to adopt. First of all we will discuss that why we chose other options to lose weight instead of exercising.
Let me tell you some important facts; many people don’t enjoy exercise, many people can’t afford a gym, by exercise you lose your weight in a very slow manner so many people quit it because they don’t see any changes in their body, many people don’t know how to exercise, exercise can breakup families, causes premature aging, and the most important one if you leave doing exercise due to any reason or illness then your body gain fat again.
You can adopt the following tips.
Eat Fiber-Rich Foods
Eating fiber-rich foods may increase satiety, helping you feel fuller for longer.Studies also indicate that one type of fiber, viscous fiber, is particularly helpful for weight loss. It increases fullness and reduces food intake.
Drink water regularly
Drinking water can help you eat less and lose weight, especially if you drink it before a meal.One study in adults found that drinking half a liter (17 ounces) of water about 30 minutes before meals reduced hunger and lessened calorie intake.
Serve yourself smaller portions
Portion sizes have increased during the last few decades, especially at restaurants.Larger portions encourage people to eat more and have been linked to an increase in weight gain and obesity.
Eat without electronic distraction
Paying attention to what you eat may help you consume fewer calories.People who eat while they’re watching TV or playing computer games may lose track of how much they have eaten. This, in turn, can cause overeating.
